“My cat is shy, scared or always hiding”

The Shy Cat Confidence Plan

Help a fearful, hiding or newly adopted cat feel safe, build trust with you, and slowly claim the whole home.

18-page PDF5 printable toolsInstant downloadSources cited

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The Shy Cat Confidence Plan cover and an inside page

This plan is for you if...

  • You've adopted a cat who hides all the time
  • Your cat runs from visitors, noises or family members
  • You want to build trust without forcing anything

You'll be able to...

  • Set up a "base camp" room that helps cats adjust faster
  • Speak cat - slow blinks, body position and choice
  • Climb a 7-step confidence ladder at your cat's pace
  • Desensitize your cat to everyday scary things and visitors
  • Track small wins and know when to call the vet
What's inside

8 chapters, start to finish

  1. 01Start here
  2. 02Build a base camp
  3. 03Speak cat: how to earn trust
  4. 04The confidence ladder
  5. 05Getting used to scary everyday things
  6. 06Signs of progress
  7. 07Troubleshooting
  8. 08Your printable toolkit
Printable toolkit

Tools you'll actually use

Print them, or fill them in on a tablet.

Base Camp ChecklistConfidence Ladder TrackerDaily Trust LogVisitor CardQuick Reference Card
Look inside

Pages from the plan

Contents page
Clickable contents
A step-by-step page
Step-by-step plan
A printable page
Printable tools
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Important: this plan offers general education about cat behavior and is not a substitute for veterinary care. If your cat shows any of the warning signs listed in the plan, contact your veterinarian.