“My cat wakes me up at night”
The Quiet Nights Plan
Stop night zoomies, early-morning meowing and door scratching with a routine that works with your cat's natural rhythm.
$12
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This plan is for you if...
- Your cat meows, paws or pounces on you before dawn
- Night zoomies keep the household awake
- Your cat cries or scratches at the bedroom door
You'll be able to...
- Rule out medical causes, especially in older cats
- Use a play, eat, groom, sleep routine before bed
- Change how and when you feed, with a timed feeder
- Handle the "extinction burst" so wake-ups stop for good
- Follow a 14-night plan with a simple log
What's inside
10 chapters, start to finish
- 01Start here
- 02First, rule out medical causes
- 03Find your cat's reason
- 04The evening routine
- 05Change how and when you feed
- 06The "no reward" rule
- 07A more interesting day
- 08The 14-night plan
- 09Troubleshooting
- 10Your printable toolkit
Printable toolkit
Tools you'll actually use
Print them, or fill them in on a tablet.
14-Night LogEvening Routine ChecklistFeeding PlannerQuick Reference Card
Look inside
Pages from the plan
30
30-day money-back guarantee. If this plan doesn't help, email us within 30 days of purchase for a full refund. No forms, no hassle.
Get this plan plus 9 more for $47.
The Complete Calm Cat Library: all 10 plans, 53 printables. Save 62%.
Get all 10The Complete Calm Cat Library: all 10 plans, 53 printables. Save 62%.
Important: this plan offers general education about cat behavior and is not a substitute for veterinary care. If your cat shows any of the warning signs listed in the plan, contact your veterinarian.
